Boksörlerin Sporda Kaygı, Bilişsel Esneklik ve Mental İyi Oluş Düzeyleri Arasındaki İlişkinin Farklı Değişkenler Açısından İncelenmesi / An Examination of the Relationshıp Between Sport Anxiety, Cogniive Flexibility, and Mental Well-Being in Boxers According to Different Variables
The Relationshıp Between Sport Anxiety, Cogniive Flexibility, and Mental Well-Being in Boxers
Keywords:
Boks, Sporda Kaygı, Mental İyi Oluş, Bilişsel EsneklikAbstract
ÖZET
Amaç: Araştırmada boksörlerin sporda kaygı, bilişsel esneklik ve mental iyi oluş düzeyleri arasındaki ilişkinin farklı değişkenler açısından incelenmesi amaçlanmıştır.
Materyal ve Metod: Araştırma, Türkiye Boks Federasyonu’na kayıtlı 157 erkek, 76 kadın olmak üzere 2024 Türkiye Şampiyonasında mücadele eden toplam 233 boksörün gönüllü katılımıyla gerçekleştirilmiştir. Çalışmada nicel araştırma yöntemlerinden ilişkisel tarama modeli kullanılarak, veri toplamak için Spor Kaygı Ölçeği-2, Warwick-Edinburgh Mental İyi Oluş Ölçeği ve Bilişsel Esneklik Ölçeği kullanılmıştır. Normal dağılım gösteren verilerin analizinde parametrik testlerden; Bağımsız Örneklem t-Testi ve Tek Yönlü Varyans Analizi (ANOVA) yapılmış, anlamlılık düzeyi p < 0,05 olarak değerlendirilmiştir. Ölçekler arasındaki ilişkiyi belirlemek amacıyla Pearson korelasyon analizi yapılmıştır. Ayrıca mental iyi oluşun diğer kavramlar üzerindeki etkisini belirlemeye yönelik regresyon analizi yapılmıştır.
Bulgular: Katılımcıların cinsiyet, yaş, öğrenim düzeyleri, milli sporcu olma durumu, uluslararası başarı ve spor yaşı düzeylerinde anlamlı farklılıklar olduğu sonucuna ulaşılmıştır. Mental iyi oluş düzeyinin sporda kaygı düzeyi ile negatif, bilişsel esneklik düzeyi ile de pozitif ilişkiye sahip olduğu saptanmıştır.
Sonuç: Boksörlerin mental iyi oluş düzeylerinin artması ile kaygı düzeylerinin düşeceği, bilişsel esneklik düzeyleri artması ile mental iyi oluş düzeylerinin de artacağı tespit edilmiştir.
Anahtar Kelimeler: Bilişsel Esneklik, Boks, Mental İyi Oluş, Sporda Kaygı.
ABSTRACT
Aim: The aim of this study was to examine the relationship between sport anxiety, cognitive flexibility, and mental well-being levels of boxers in terms of different variables.
Material and Method: The study was conducted with the voluntary participation of a total of 233 boxers, including 157 males and 76 females, who competed in the 2024 Turkish Championship and were registered with the Turkish Boxing Federation. A correlational survey model, one of the quantitative research methods, was used. Data were collected using the Sport Anxiety Scale-2, the Warwick-Edinburgh Mental Well-Being Scale, and the Cognitive Flexibility Scale. Parametric tests were applied to normally distributed data, including Independent Samples t-test and One-Way Analysis of Variance (ANOVA), with the significance level set at p < .05. Pearson correlation analysis was conducted to determine the relationships between the scales. Pearson correlation analysis was conducted to determine the relationships between the scales. In addition, regression analysis was performed to determine the effect of mental well-being on the other variables.
Results: The results showed that there were significant differences according to participants’ gender, age, education level, national athlete status, international achievement, and years of sports experience. It was determined that mental well-being was negatively associated with sport anxiety and positively associated with cognitive flexibility.
Conclusion: It was determined that as boxers’ mental well-being levels increase, their sport anxiety levels decrease, and as cognitive flexibility levels increase, mental well-being levels also increase.
Keywords: Boxing, Cognitive Flexibility, Mental Well-Being, Sport Anxiety
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